
Welcome to my online weight loss journal. I am on a program called Lean for Life. I started my journey on January 20, 2004 weighing over 363. I use this journal to post my successes, struggles, and trials . I hope that I motivate, inspire and encourage others in the process. I post once a week so come back and see how I am doing.
| The Dieter's Journaling Ring Ring Owner: April Michelle Site: The Dieter's Journaling Ring | ||||
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Goals: 1. 180/185 pounds or size 12/14 (whichever comes first) 2. Tone and shape my legs, thighs and arms
Personal Motivators: • I will be able to wear my size 12 dresses for the Black & White Affair Dec 06 and on the cruise in 2007. • I will have maintained control in what I eat and my exercise. • I will reach my size 12/14 with all my 16's too big. • I will continue to shop at any store. • I will be able to wear my swimsuit with no skirt no wrap.
• My thunder thighs will be gone. • Self sabotage will be a thing of the past.
ITS NOT EASY , I CAN TELL U ,BUT UR DOING QUITE WELL !!!
Just browsing the ring to see how everyone is doing. Keep up the good work girl, you are my inspiration!!
I'd love to weigh about 170! I'm right at 218 now and I need to get back on the ball, ya know?! Good luck to you!
http://pub33.bravenet.com/sitering/show.php?usernum=2786503725
I always get inspired to keep trying to lose the buldge every time I leave your site.
The last thing I need to do to complete my moment of truth is post my weights -the
and the
. One reassuring thing during my "lost" moment is that I continued to daily weigh except when I was away from the scale and almost a full week when my scale's battery went out on me. I have updated my weigh in page. One of the things that helped me snap back to myself is that after continually weighing between 200-203, the scale climbed to 211 last week. It was a truly
moment. Now after getting back on plan the weight immediately came off. I went from 211 to 206 the next day and then 201.6 the second day back on plan. By weigh in day I was back to 199 and Onederland. I never want to leave that Onederland again. Not really sure how real the 211 was, but it was real enough to give me that extra
I needed.
I ended with only 3 of the 4/5 days of exercise this week. I got sick on Saturday and stayed in bed for two days. I admit I felt better exercising and will do better this week. With one week under my belt, I am feeling good about being back on plan. I think I've got my life more organized too. I had many things change and new things come about and I just lost it for awhile. A lesson learned for sure. 
When I say I need to be able to do this without my online friends, I am not giving up on them and I surely don't want them to give up on me. They are my part of my support group and I will always need that, but when I can't get online I need to have my own strength. I especially value those I have formed an off-line friendship with. To be able to speak via phone and even text message is invaluable to me since I have limited online access.
Way to go on getting back on track!!! Woo Hoo!!! You have done an awesome job with your weight loss journey! Onderland is a wonderful place to be, and I intend on staying there! I,m never ever ever going back to being fat!!